Reformer Pilates
Move with purpose.
Build strength.
Feel stronger.
Reformer Pilates is a full body workout using a specialist piece of equipment designed to challenge your strength, stability, mobility and control. Through controlled movement, resistance and flow, the reformer allows you to work your whole body in a way that can be adapted to different experience levels.
Whether you’re completely new to Reformer or already have Pilates experience, our classes are designed to help you build strength, improve your movement and feel more confident in your practice.
What is a typical class like?
50 minutes of purposeful movement.
Our Reformer classes are 50 minutes of purposeful movement, combining strength, control, mobility and flow.
You’ll move through a range of exercises using the reformer, with the resistance adjusted throughout the class to create different levels of challenge.
With 8 reformers in the studio, classes have the energy of a group session while still allowing your instructor to see, support and guide you throughout.
Expect to move, challenge yourself and leave feeling stronger.
Find your level
Choosing the right class is important, particularly when you’re new to Reformer.
We offer three Reformer levels to help you find the right place to start.
Beginner
New to Reformer Pilates? Our Beginner classes are designed to introduce you to the reformer, the fundamentals of Pilates and the key movements you’ll build on as you progress.
Mixed Ability
A class suitable for a range of experience levels. Exercises can be adapted and progressed, making it a great option if you’ve done Pilates before or are comfortable with the reformer.
Spice
Ready for more of a challenge? Spice classes build on the fundamentals with more complex movements, greater resistance and a stronger focus on control and technique.
Who is Reformer Pilates for?
Reformer Pilates can be enjoyed by a wide range of people and experience levels.
Whether you’re completely new to Pilates, returning after some time away or already have a regular practice, our classes can be adapted and progressed to meet you where you are.
If you’re unsure which class is right for you, our Beginner class is the best place to start.
Your first Reformer class
Never used a reformer before? Don’t worry.
Arrive a little early so you have time to get settled. Your instructor will introduce you to the reformer and explain the key equipment before class begins.
From there, you’ll be guided through the movements and introduced to the fundamentals at a pace that allows you to feel comfortable and confident.
You don’t need any previous Reformer experience to join a Beginner class.
What to bring & wear
Comfortable clothing
Wear something you can move freely in. Fitted clothing is recommended so your instructor can see your alignment and technique.
Grip socks
Grip socks are required for all Reformer classes.
Water
Bring a water bottle to keep hydrated throughout your session.
Arrive early
We recommend arriving a little early so you have time to get settled and familiarise yourself with the studio.
Ready to move?
Find your level, choose your class and book your spot.
Reformer FAQs
Common questions
- I’ve never done Reformer before. Which class should I book?
- Our Beginner class is the best place to start. No previous Reformer experience is needed.
- Do I need any Pilates experience?
- No. Our Beginner Reformer classes are designed to introduce you to the equipment and fundamentals from the beginning.
- How long are Reformer classes?
- All Reformer classes are 50 minutes.
- What should I wear?
- Wear comfortable, fitted clothing that allows you to move freely. Grip socks are required.
- How early should I arrive?
- If it’s your first class, we recommend arriving 10 minutes early so you can get settled and your instructor can introduce you to the reformer.
- Can I attend a Mixed Ability class if I’m new?
- If you’ve never used a reformer before, we recommend starting with a Beginner class. Once you’re comfortable with the equipment and fundamentals, Mixed Ability is a great next step.
- What if I’m not sure which class is right for me?
- If you’re unsure, start with Beginner. You can always progress to Mixed Ability or Intermediate as your confidence and experience develop.